In the last few days I haven’t been able to work on my business, which normally gives me a sense of purposefulness and productivity, which are high on my Work Values list. Consequently I’ve been feeling a bit frustrated and aimless. This has made me realise I have to re-visit my work values to either reinforce them or see if they have changed.
Values drive your behaviour. If you don’t fulfil your core values everyday then you will usually have a sense of discontentment or unhappiness.
If you are not familiar with working on your values I recommend you speak with a coach, or to help getting you started you may want to check this post on goals and designing your life.