“My sessions with Denise have been nothing short of transformational”
I am eternally grateful that I found Denise. I’ve had years of anxiety, fear of failure, fear of being judged – and being paralysed by this in my job – periods of depression, being afraid to go out, avoiding social situations, periods of long term sickness, not being bothered to look after myself or respect myself.
I’ve previously had counselling and CBT for anxiety/panic and depression – I had a pretty good understanding of where my difficulties come from, but I couldn’t control them.
I found Denise by looking for a life coach, desperate for help and something more pro-active and positive this time. It’s not an exaggeration to say that my sessions with her have been nothing short of transformational.
I’m not sure I can remember ever feeling this ‘light’, confident, calm, open with family, friends and colleagues, unafraid to speak up, unafraid to join in and know that I matter, that my thoughts are valid and that what other people think is something that I have no control over.
We worked on a hypno-coaching basis and even after my first session I could feel such a difference. I felt safe with Denise, she is superb at what she does, has incredible, sensitive insight and and I was always happy to be there.
I’m by no means saying the process wasn’t hard – Denise helped me to feel deeply and be totally honest in order to be able to change my automatic negative thought patterns to the new positive.
After further sessions I was able to embed these new thought patterns and it has been a revelation; life is so incredibly good without fear and I cannot even begin to thank Denise enough for this life.“
Jude Price – 11th March 2019