I’ve previously had counselling and CBT for anxiety/panic and depression – I had a pretty good understanding of where my difficulties come from, but I couldn’t control them.
I found Denise by looking for a life coach, desperate for help and something more pro-active and positive this time. It’s not an exaggeration to say that my sessions with her have been nothing short of transformational.
I’m not sure I can remember ever feeling this ‘light’, confident, calm, open with family, friends and colleagues, unafraid to speak up, unafraid to join in and know that I matter, that my thoughts are valid and that what other people think is something that I have no control over.
We worked on a hypno-coaching basis and even after my first session I could feel such a difference. I felt safe with Denise, she is superb at what she does, has incredible, sensitive insight and and I was always happy to be there.
I’m by no means saying the process wasn’t hard – Denise helped me to feel deeply and be totally honest in order to be able to change my automatic negative thought patterns to the new positive.
After further sessions I was able to embed these new thought patterns and it has been a revelation; life is so incredibly good without fear and I cannot even begin to thank Denise enough for this life.“
Jude Price – 11th March 2019