1 – The Anxious Brain
How does the brain get stuck in a groove and how to move it out.
– HELPING PEOPLE TO BE HAPPIER – Anxiety Recovery, Self-Worth, Confidence, Self-Belief, Emotional Resilience, since 2001
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Hi Denise, just listened to your August p.c on Anxiety and found it useful! Like the end where you said about ‘Think if 3 positive things bla bla’, – that’ll stick, for me, thankyou!!!