How To Sleep Better

Are you having more intense and emotional dreams?

Waking-up tired and groggy? Or can’t even sleep at all?

Then watch the above video for general tips, and then download “Sleep Easy” below, a 25 minutes hypnosis session I’ve recorded for you to have better sleep, using focused attention, symptom control and guided imagery.

Click the photo to access the download page


“One session with Denise has helped immensely” (September 2018) - "I had been suffering from insomnia but after one session with Denise, she recommended a few techniques I could do before sleeping and it has helped immensely...