“From Stress to Serenity” (Theta Hypnosis)

Let your subconscious take you to your higher self, to increase your inner peace and strengthen your Self Worth, Belief and Confidence, create your future from within. With Theta beats to promote deep relaxation and intuition.

We all know sounds can have a very profound effect on our brains and physiology. When we use it to help alter our brain waves, as in Theta Binaural Beats on this hypnotic recording, it slows everything down, and in that deep state, we can access our subconscious to help reprogramme it for the better.

How to use this recording

  • Always use headphones.
  • For best results, listen to this track daily, for 30 days.
  • Do not drive or operate machinery when listening.
  • Anyone with serious emotional or medical conditions should seek the medical advice of their physician.

Themes & Keywords

  • Stress, Anxiety
  • Serenity, Breathing, Imagination, Relaxation, Tranquillity, Harmony
  • Self-Belief, Self-Worth, Self-Acceptance, Confidence
  • Subconscious, Hypnosis, Trance, Theta beats
  • Being in the now, Inner smile, Authenticity
  • Progressive Muscle Relaxation, Health, Rejuvenation,
  • Universal energy, Unlimited potential, Abundance
  • Happiness, Success, Purpose, Future, Potential
  • Relationships, Boundaries, Expressing yourself, Valuing yourself
  • Shining your light, Attracting, Being a magnet
  • Respect, Appreciating yourself, Past Learnings

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