TW Magazines have published this article I wrote for their February editions where I provide effective techniques to prevent anxiety.Read more
Search Results for: anxiety
Many different approaches and therapies can help with Anxiety, so it can be tricky to know which may be more appropriate or effective. In this episode, I’m discussing several of them: Psychotherapy, CBT, EMDR, Hypnotherapy, NLP, Mindfulness and Linden.Read more
What can you do if you start feeling anxious about the environment, or if you kids start telling you off because of climate change?Read more
Watch the short interview of a 17-year-old explaining his journey through anxiety recovery, as well as his father’s account.Read more
“…From the first session it definitely gave me motivation and a change of mindset and I could see a pathway… You equipped me with technique and mindset that I can use to deal with it… My overall confidence has benefited from these sessions”Read more
“…He’s really starting to get on top of this. Attacks only last minutes, and are reducing. He is smiling, happy, seeing his friends. There is a difference there is a shift…”Read more
If you are suffering any form of anxiety and confidence issues, then this podcast series is for you. If you really want to give anxiety the boot and live a better, happier life, these episodes are designed to give you the tools and solutions, strategies and insights to get your life back without the ‘what ifs’…Read more
If you are suffering any form of anxiety and confidence issues , then this podcast series is for you. If you really want to give anxiety the boot and live a better, happier life, these podcast are designed to give you the tools and solutions, strategies and insights to get your life back without the ‘what ifs’…Read more
There are many therapies out there and it can be difficult to find the right one to match the person…Read more
Anxiety condition and its physiological effects have been conditioned over years, so that feeling of fear has become a habit stored in the sub conscious mind. It becomes a habit in your daily life activated by all sorts of triggers. The body has been ‘re-set’ at a higher level of anxiety.
However, all that can stop and be re-conditioned with The Linden Method.