4 – Eco-Anxiety

What can you do if you start feeling anxious about the environment, or if you kids start telling you off because of climate change?
Read moreCall/Text 07958 341475 for your 30 mins complimentary phone consultation
What can you do if you start feeling anxious about the environment, or if you kids start telling you off because of climate change?
Read moreIn this special episode, I take you through a short hypnosis session, to help you calm your system, relax your body, and be more in the present.
Read moreFor parent of children/teenagers suffering with anxiety, here are some practical tips, dietary advice, and what is available to really help your child move out. of anxiety and be happier.
Read moreHow the brain gets stuck in a groove and how to move it out.
Read moreIf you are suffering any form of anxiety and confidence issues, then this podcast series is for you. If you really want to give anxiety the boot and live a better, happier life, these episodes are designed to give you the tools and solutions, strategies and insights to get your life back without the ‘what ifs’…
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