Free Consultation: First Step To Freedom and Calm
Your free consultation allows you to see how your first connection with Denise will feel and discover your path to deep transformation.
Have you found that life isn’t turning out the way you thought it would?
Perhaps you’re constantly under pressure, or stress is starting to wear you down more than it used to.
Maybe you’re carrying feelings or experiences that are hard to explain, things you wish you could move through but don’t quite know how.
You may have already tried talking therapies and felt like you got nowhere. This is your chance to uncover what you truly need to achieve lasting, meaningful change.
Using a powerful blend of hypno-coaching, NLP, EMDR, and mindfulness, we can begin to target the deep subconscious patterns that shape how you feel and behave, while building the structure and accountability needed for real transformation.
Whether you’re facing anxiety, trauma, imposter syndrome, low confidence, or stuck in negative cycles, you don’t have to stay where you are. There is a way forward, and it starts by working with the part of you that knows how to heal.
✅ Q&A – Identify self-destructive
patterns and limiting beliefs.
✅ Understanding – Why you are not moving on? Calm your nervous system.
✅ Next Steps – Gain clarity on
what to do next
This is your opportunity to discover the transformative power of hypnotherapy and coaching. You’ll be able to see what life can become when you start working with your subconscious mind.
For over two decades, Denise has successfully helped people break free from anxiety, low self-worth, imposter syndrome, and limiting beliefs, guiding them toward confidence, clarity, and transformation.
Is This Right for You?
This first session is an opportunity to determine if you’re a good fit to work with Denise to transform your life through the power of hypnocoaching. If so, you’ll be invited to continue your journey with a tailor-made programme of therapy and coaching sessions tailored to your needs.
This initial consultation is by Zoom. Further sessions may be held in person in Southsea, Teddington, or via Zoom.
This Is Where Your New Life Begins.
Discover what will work for you and get a first taste and see if we’re a good fit. Why is that important?
Are You Carrying More Than You Can Cope With?
Have you been experiencing stress or anxiety because life just isn’t working out the way you thought it would? Perhaps you’ve been living under a constant layer of low-level stress for so long that it became your “normal”.
But now it’s intensified, leaving you struggling to cope. You might find yourself snapping at people you love, feeling emotionally distant, or waking up at 3 am with a racing heart.
Maybe there are patterns in your life that you desperately want to change but can’t seem to. It’s not that you don’t want to feel better. You don’t know how. You may even feel ashamed or frustrated with yourself, wondering why you can’t “just get over it” or why things that used to feel manageable now feel impossible.
You might have tried traditional therapy before. Maybe it helped for a while, maybe not. But something deeper still feels unresolved.
Denise Bosque works with people just like you. Those who feel overwhelmed, stuck, or unable to move forward. She understands that the source of your anxiety or stress may not be entirely conscious, and that healing isn’t about “trying harder”. It’s about working smarter, gently and effectively with the subconscious mind.
Whether you’re carrying childhood wounds, past relationship trauma, work stress, or simply feeling like you’ve lost your way, Denise can help you find a path back to peace, clarity, and inner strength.
When Conventional Methods Haven’t Worked.
Denise has spent over two decades supporting people who feel like something in their life has gone off track, even if, from the outside, everything appears fine. Many of her clients are high-functioning individuals who feel blocked, stuck, or silently overwhelmed.
She works with people who’ve experienced burnout, difficult breakups, anxiety, low self-worth, imposter syndrome, or years of feeling like they’re “not quite themselves.” If you’ve already tried talking therapy and felt like it only scratched the surface, you’re not alone. Many clients come to Denise when conventional approaches haven’t gone deep enough to create a fundamental transformation.
What makes Denise different is her integrative approach. She specialises in anxiety recovery and combines powerful subconscious therapies, such as Clinical Hypnotherapy, EMDR, with her own unique method of Hypno-Coaching, weaving mindfulness, NLP and spirituality (where appropriate), so you feel calmer, clearer, and more in control.
Your journey with Denise begins with a complimentary initial consultation, where you can share what’s been going on and gain absolute clarity on what’s holding you back. You’ll leave with insight, not overwhelm, and a personalised sense of what your next steps could be.
✅ Q&A – Identify self-destructive patterns and limiting beliefs.
✅ Understanding – Why you are not moving on? Calm your nervous system.
✅ Next Steps – Gain clarity on what to do next
What Happens in Your Free Consultation with Denise?
Your first consultation is a safe and informal space where you’ll sit down with Denise and begin to uncover what’s really going on beneath the surface. This isn’t just a quick chat; it’s a structured and supportive conversation that begins the process of real change.
Denise will help you identify the deeper patterns, subconscious blocks, or emotional wounds that might be at the root of your stress, anxiety, or stuckness. This is often the missing piece in traditional therapy, and it’s where Denise’s expertise can really help you find change.
You’ll also get the chance to ask any questions you have. Denise will explain the different therapies and programs & sessions she offers, including Hypno-Coaching, EMDR, and the Linden Method (a structured, proven program for resolving chronic anxiety).
Together, you’ll begin to map out a path forward. If it feels like the right fit, Denise will create a tailored program of support that meets your unique needs, whether that’s a short series of sessions or a longer, more comprehensive healing journey.
There’s no pressure to continue if it doesn’t feel right. However, if it does, this initial consultation marks the beginning of something transformative. A new chapter of your life, one where calm, confidence, and clarity aren’t just possible, but truly within reach.
