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Understanding why people overeat, and what the triggers are, is crucial to make such changes. Hypnosis allows them to really understand this to then begin the re-wiring. By the time people have reached an unhealthy weight, often they have lost proper communication with their body and mind, so it becomes quite a mindless behaviour.
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Spring is that time of year when people look at their bodies and think it’s time to reduce some weight now! Just before Easter I had just such a client, let’s call her Ann. Ann was at least 3 stone overweight and decided enough is enough and came to see me… However, one of the friends rang me and asked if I could see all 3 of them on the same day one after the other. I was reluctant.
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