How To Get Motivated! (TW Mag)
I hear a lot about motivation at the moment, or rather, the lack of it. Motivation allows us to change things, however, to achieve it, two elements must be present…
Read moreTag Archives: Emotions
11 Ways to Help Children (TW Mag)
TW Magazines have published this article I wrote for their April editions. As screen usage increases what can we do to protect our children?
Read moreProtecting Our Children’s Brains
Read this and your child will thank you later. A recent review of 1500 scientific studies shows the clear impact screen usage has on children, their brain development, learning capacity, IQ and emotional health. A MUST read for all parents.
Read more2 – For Parents Of Anxious Children/Teenagers
For parent of children/teenagers suffering with anxiety, here are some practical tips, dietary advice, and what is available to really help your child move out. of anxiety and be happier.
Read more1 – The Anxious Brain
How the brain gets stuck in a groove and how to move it out.
Read moreHelping Children Dealing With Unresolved Events
When dealing with trauma, either with a capital or small ‘t’, not everyone can verbalise their emotions, or indeed their thoughts.
Very young children certainly struggle, as they haven’t yet gained the capacity for expressing through language. Any trauma, upset, or unresolved events, present or past, could be negatively affecting their behaviour and emotions, at home or in the classroom.
Read more5 situations when you shouldn’t use Mindfulness
Here are five situations when you shouldn’t use Mindfulness:
1. When you want to be really reckless and couldn’t care about the consequences of your actions.
2. When you hate the idea of being in control of your own emotions.
10 Tips on Public Speaking (Hypnotherapy Magazine)
How are your speaking skills, whether doing a presentation in front of colleagues or prospects, as a lecturer, or more informally at a wedding?
I’m going to share some very basic tips here…
“Denise’s hypnotherapy helped me to overcome some personal issues, and move on with more confidence and emotional freedom”
“She is deeply caring about your welfare, and has years of knowledge to draw on too.
I recommended two friends to her too, and she had profound impacts on them both.
I highly recommend Denise to help you work through any area of your life in which you are stuck or just not going where you want to…
The Art Of Public Speaking (Eden Magazine)
Imagine the scene: you’re on stage, it’s the first night of a Shakespeare play it’s a sell out and there’s 900 people watching you. It is your turn to speak, you turn to the actor to say your line and suddenly, you realise you don’t know it! Not only do you not know it, but you haven’t the slightest clue what to say or do! All eyes are on you!
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