The following process is actually quite simple and soon it will become second nature. You’ll also see the benefits when you need to study for extended periods.Read more
Tag Archives: Success
During the exam period, let’s find out what you can do to reduce anxiety, feel more in control, be relaxed, yet alert.Read more
If the brain is so incredibly sophisticated and powerful, then why can it let us down when we need it the most?Read more
So another year over and what have you done, as the good song says. What have been your challenges, your successes and your learnings? This is an excellent time of the year for really looking at our lives and taking stock. Deciding what you want to let go of, whether they be old emotions or…Read more
What is Personal Coaching?
What can Personal Coaching help with?
What is Hypno-Coaching?
Is Hypno-Coaching for you?