Hypnotherapy & Holistic Coaching for Anxiety and Trauma in Southsea & Teddington
The content explores how anxiety can trap individuals in their comfort zones due to a dysregulated nervous system and habitual negative thoughts. It emphasises the importance of calming the nervous system and rewiring the brain through commitment, energy, and desire. A multimodal approach, combining neuroscience and body techniques, is suggested for recovery.
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If you are suffering any form of anxiety and confidence issues, then this podcast series is for you. If you really want to give anxiety the boot and live a better, happier life, these episodes are designed to give you the tools and solutions, strategies and insights to get your life back without the ‘what ifs’…
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I see more and more children, particularly adolescents, who are very vulnerable to anxiety at this crucial stage in their emotional and cognitive development. I want to talk with you, the parents, as it’s essential you know what is available and what works for your child.
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Anxiety condition and its physiological effects have been conditioned over years, so that feeling of fear has become a habit stored in the sub conscious mind. It becomes a habit in your daily life activated by all sorts of triggers. The body has been ‘re-set’ at a higher level of anxiety.
However, all that can stop and be re-conditioned with The Linden Method.
What is EMDR?
How does EMDR work?
What happens during an EMDR session?
What are your EMDR credentials?
Efficacy of the Linden Method, in a cohort of clients, who had followed the structured programme to treat their anxiety disorders including GAD, agoraphobia, OCD, PTSD and OCD.
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