• “The sessions really helped me towards conquering my fear of flying!”

    Denise was very welcoming and the sessions really helped me towards conquering my fear of flying! I strongly recommended trying hypnotherapy with Denise.

    Read more »
  • Speech gives reality to our thoughts

    The other day I was having lunch with two friends, both of whom go to a slimming club. However, I was shocked when they referred to it as “the FAT club”! When I questioned this they said “that’s what all the members call it…”. I explained how words can have a very profound effect on us, even simple stuff that we say internally to ourselves…

    Read more »
  • Mental Health, Cakes and Communication

    The stigma about mental health is really ridiculous, most people will have a mental health problem at some point in their life, even if just very mildly. It’s about time society started to acknowledge it. Why should it be okay to say you’re suffering from IBS or chronic pain, but it’s not okay to mention anything even vaguely related to mental health. Well it’s about time we got a grip on this. Let’s just talk about it, what is the problem?

    Read more »
  • Tips to grow your brain

    The reason it’s good to build new neurons in the brain is that they can act as a kind of safeguard against the ageing diseases like Dementia. Just like our bodies need to move to stay strong and flexible, so too, does the brain need its workout.
    For example people who can speak more than one language seem to be able to delay Dementia by several years. This appears to be down to…

    Read more »
  • “I should have come to see you 20 years ago!”

    “Hi Denise! Amazing powers and I am no longer a nail biting person! A few times I’ve caught myself hand going to mouth then stop myself with the “you don’t do that anymore”. Now trying to think of the next thing to fix lol. Thank you so much, I should have come to see you 20 years ago! Cheers L.D.”

    Read more »
  • 5 Tips For Your First Days At School

    So it’s back to school so here is a short video of my five top tips for Being Happier This Term At School. They involve Attitude, Confidence, Friends, and Teachers

    Read more »
  • Relax & Rejuvenate with Denise Bosque

    Denise’s “Relax & Rejuvenate” (free to stream)

    This recording has helped hundred of people to relax and feel better. The CD has now sold out but you can still download it from Bandcamp and stream it for free from this page.

    Read more »

Latest Articles

21 Coaching Tips

Recently, whilst clearing my office, I came across a list of interesting quotes/tips that apply to just about everybody. So read them and see which ones resonate the most with you and then, perhaps, decide to use one or two of them to empower yourself. Try it for a week and then choose a couple more.

Latest News

Speech gives reality to our thoughts

The other day I was having lunch with two friends, both of whom go to a slimming club. However, I was shocked when they referred to it as “the FAT club”! When I questioned this they said “that’s what all the members call it…”. I explained how words can have a very profound effect on us, even simple stuff that we say internally to ourselves…

Latest Testimonials

A Goal Without A Plan Is Just A Wish

“Denise brought a very wide skill set to the sessions, along with great intuition which allowed her to get to the heart of the issue”

“Denise was such a joy to work with. She brought a very wide skill set to the sessions, along with great intuition which allowed her to get to the heart of the issue. It was clear to see that she is empathetic and cares deeply about what she does. It is hard not to be buoyed up by her positive energy and warmth – I would thoroughly recommend her!”

“The couple of sessions I have had with you have changed my life beyond my expectations”

Denise, the couple of sessions I have had with you have changed my life beyond my expectations! Your hypnosis technique is both so gentle and powerful I had no idea its long-term effects would be so beneficial to me — but here am I several weeks down the line, feeling reborn and feeling like I’ve retrieved my true self. I cannot thank you enough for the priceless recovery you’ve helped get to, especially considering the rough patch I was going through. I will most heartily recommend your services to anyone that might be looking for a good… sorry, a FANTASTIC therapist: they’re in for the best surprise of their life!