• face-89346_960_720

    Tips to grow your brain

    I’ve long been interested in neuroplasticity (how the brain structure can actually be changed) and neurogenesis (how new neurons can be created in the brain) so I read many articles on the latest neuroscience research and discoveries.

    The reason it’s good to build new neurons in the brain is that they can act as a kind of safeguard against the ageing diseases like Dementia…

    Read more »
  • core-values

    When you feel out of sorts…

    Values drive your behaviour. If you don’t fulfil your core values everyday then you will usually have a sense of discontentment or unhappiness.

    Read more »
  • SchoolBus2Crop

    5 Tips For Your First Days At School

    So it’s back to school so here is a short video of my five top tips for Being Happier This Term At School. They involve Attitude, Confidence, Friends, and Teachers

    Read more »
  • Clinical Hypnosis

    Hypnotherapy: What You Should Know

    Using Hypnosis we aim to deal with problems at their source by direct communication with your subconscious mind – the root of all your habits

    Read more »
  • Kicking the Habit!

    Stop Smoking FAQs

    Is Stop Smoking possible and will it work for me? How does Hypnotherapy compare to other methods? How does Stop Smoking work? What will happen during a Stop Smoking session? How long will the session be? What can I do if I fancy a cigarette?

    Read more »

Latest Articles

face-89346_960_720

Tips to grow your brain

I’ve long been interested in neuroplasticity (how the brain structure can actually be changed) and neurogenesis (how new neurons can be created in the brain) so I read many articles on the latest neuroscience research and discoveries.

The reason it’s good to build new neurons in the brain is that they can act as a kind of safeguard against the ageing diseases like Dementia…

Latest News

face-89346_960_720

Tips to grow your brain

I’ve long been interested in neuroplasticity (how the brain structure can actually be changed) and neurogenesis (how new neurons can be created in the brain) so I read many articles on the latest neuroscience research and discoveries.

The reason it’s good to build new neurons in the brain is that they can act as a kind of safeguard against the ageing diseases like Dementia…

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