• Experience Your Dream Holidays

    Travel to your favourite destinations from the comfort of your armchair! Escape is key to our well-being. I’ve created several free downloads to enable people to spirit their minds away to several dream holiday destinations, enjoying relaxation and tranquillity.

    Read more »
  • How To Sleep Better

    Are you having more intense and emotional dreams? Waking-up tired and groggy? Or can’t even sleep at all?

    Read more »
  • Coping With Chaos

    We are living in extremely uncertain times, and that uncertainty can be difficult to cope with. But, there are things you can do to manage your fears and anxieties.

    Read more »
  • Managing Uncertainty

    You may feel worried right now, struggling to keep anxious thoughts in check, unsure about the future. But help is at hand – you CAN learn to live with uncertainty.

    Read more »
  • Anxiety Buster Confidence Booster podcast

    7 – Healing White Light (Hypnosis)

    In this episode, I take you through a hypnosis session for general rejuvenation to help cleanse and purify our mind and body, ideal for the current challenges.

    Read more »
  • free therapy for covid-19 medical staff

    Message for Medical Staff on the Covid-19 Frontline

    To all medics working on the Covid-19 front-line: doctors, nurses, paramedics, care-home staff, etc. I’m offering complimentary sessions to help with Trauma, Anxiety, Stress and Burnout that you may be feeling

    Read more »
  • Anxiety Buster Confidence Booster podcast

    6 – Which Therapy For Anxiety?

    Many different approaches and therapies can help with Anxiety, so it can be tricky to know which may be more appropriate or effective. In this episode, I’m discussing several of them: Psychotherapy, CBT, EMDR, Hypnotherapy, NLP, Mindfulness and Linden.

    Read more »
  • 6 Weeks To Anxiety Recovery (Watch the Interviews)

    Watch the short interview of a 17-year-old explaining his journey through anxiety recovery, as well as his father’s account.

    Read more »
  • Virtual Gastric Band

    Virtual Gastric Band

    Understanding why people overeat, and what the triggers are, is crucial to make such changes. Hypnosis allows them to really understand this to then begin the re-wiring. By the time people have reached an unhealthy weight, often they have lost proper communication with their body and mind, so it becomes quite a mindless behaviour.

    Read more »

Want a Better Sleep?

Stay At Home & Downloads

Experience Your Dream Holidays

Travel to your favourite destinations from the comfort of your armchair! Escape is key to our well-being. I’ve created several free downloads to enable people to spirit their minds away to several dream holiday destinations, enjoying relaxation and tranquillity.

Safari (Guided Hypnosis)

Step aboard your very own Safari vehicle, this is the adventure of a lifetime. Grab your binoculars to capture that very first animal sighting. Explore far away place, surrounded by unique landscapes, allowing you to see the greatest wildlife show on Earth. You can see majestic animal in their own environments, marvelling at their beauty and power. Marvel at that magnificent scenery and open space, enjoy the vast open spaces on that Safari.

Latest Testimonials

“I had a fear of pigeons…”

“For most of my life, and until recently, I had a fear of pigeons… After just one session we went to Twickenham Green and I was able to walk among the few pigeons that were there. I no longer have to dash to the other side of the road to avoid a lone pigeon and I can now sit outside a cafe and have a drink…”