• Virtual Gastric Band

    Virtual Gastric Band

    Understanding why people overeat, and what the triggers are, is crucial to make such changes. Hypnosis allows them to really understand this to then begin the re-wiring. By the time people have reached an unhealthy weight, often they have lost proper communication with their body and mind, so it becomes quite a mindless behaviour.

    Read more »
  • Ready. Steady. Stoptober

    Smoking Eradicated by 2030? What causes some smokers to stop and relapse?

    Discover the key factor causing some people to resume smoking after stopping. #stoptober

    Read more »
  • “One session with Denise has helped immensely”

    “I had been suffering from insomnia but after one session with Denise, she recommended a few techniques I could do before sleeping…

    Read more »
  • “The sessions really helped me towards conquering my fear of flying!”

    Denise was very welcoming and the sessions really helped me towards conquering my fear of flying! I strongly recommended trying hypnotherapy with Denise.

    Read more »
  • Speech gives reality to our thoughts

    The other day I was having lunch with two friends, both of whom go to a slimming club. However, I was shocked when they referred to it as “the FAT club”! When I questioned this they said “that’s what all the members call it…”. I explained how words can have a very profound effect on us, even simple stuff that we say internally to ourselves…

    Read more »
  • Mental Health, Cakes and Communication

    The stigma about mental health is really ridiculous, most people will have a mental health problem at some point in their life, even if just very mildly. It’s about time society started to acknowledge it. Why should it be okay to say you’re suffering from IBS or chronic pain, but it’s not okay to mention anything even vaguely related to mental health. Well it’s about time we got a grip on this. Let’s just talk about it, what is the problem?

    Read more »
  • Tips to grow your brain

    The reason it’s good to build new neurons in the brain is that they can act as a kind of safeguard against the ageing diseases like Dementia. Just like our bodies need to move to stay strong and flexible, so too, does the brain need its workout.
    For example people who can speak more than one language seem to be able to delay Dementia by several years. This appears to be down to…

    Read more »
  • “I should have come to see you 20 years ago!”

    “Hi Denise! Amazing powers and I am no longer a nail biting person! A few times I’ve caught myself hand going to mouth then stop myself with the “you don’t do that anymore”. Now trying to think of the next thing to fix lol. Thank you so much, I should have come to see you 20 years ago! Cheers L.D.”

    Read more »
  • Relax & Rejuvenate with Denise Bosque

    Denise’s “Relax & Rejuvenate” (free to stream)

    This recording has helped hundred of people to relax and feel better. The CD has now sold out but you can still download it from Bandcamp and stream it for free from this page.

    Read more »

Latest Articles

Anxiety Solutions

There are many therapies out there and it can be difficult to find the right one to match the person. I have decided to offer to anxiety sufferers some help, which, in the first instance, will be in a group. If you, or anyone you know is suffering from any form of anxiety, please contact me. I will soon be offering a complimentary talk on this subject and how we can begin to rid ourselves of it.

Virtual Gastric Band

Virtual Gastric Band

Understanding why people overeat, and what the triggers are, is crucial to make such changes. Hypnosis allows them to really understand this to then begin the re-wiring. By the time people have reached an unhealthy weight, often they have lost proper communication with their body and mind, so it becomes quite a mindless behaviour.

Latest Testimonials