• Anxiety-Buster Confidence-Booster (Podcast)

    If you are suffering any form of anxiety and confidence issues, then this podcast series is for you. If you really want to give anxiety the boot and live a better, happier life, these episodes are designed to give you the tools and solutions, strategies and insights to get your life back without the ‘what ifs’…

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  • “My sessions with Denise have been nothing short of transformational”

    “I’ve had years of anxiety, fear of failure, fear of being judged – and being paralysed by this in my job – periods of depression, being afraid to go out, avoiding social situations, periods of long term sickness, not being bothered to look after myself or respect myself…”

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  • alone teenager

    What Parents of Anxious Children Must Know (Free Talks)

    I see more and more children, particularly adolescents, who are very vulnerable to anxiety at this crucial stage in their emotional and cognitive development. I want to talk with you, the parents, as it’s essential you know what is available and what works for your child.

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  • “The sessions really helped me towards conquering my fear of flying!”

    Denise was very welcoming and the sessions really helped me towards conquering my fear of flying! I strongly recommended trying hypnotherapy with Denise.

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  • Speech gives reality to our thoughts

    The other day I was having lunch with two friends, both of whom go to a slimming club. However, I was shocked when they referred to it as “the FAT club”! When I questioned this they said “that’s what all the members call it…”. I explained how words can have a very profound effect on us, even simple stuff that we say internally to ourselves…

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  • Mental Health, Cakes and Communication

    The stigma about mental health is really ridiculous, most people will have a mental health problem at some point in their life, even if just very mildly. It’s about time society started to acknowledge it. Why should it be okay to say you’re suffering from IBS or chronic pain, but it’s not okay to mention anything even vaguely related to mental health…

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  • “I should have come to see you 20 years ago!”

    “Hi Denise! Amazing powers and I am no longer a nail biting person! A few times I’ve caught myself hand going to mouth then stop myself with the “you don’t do that anymore”. Now trying to think of the next thing to fix lol. Thank you so much, I should have come to see you 20 years ago! Cheers L.D.”

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  • Relax & Rejuvenate with Denise Bosque

    Denise’s “Relax & Rejuvenate” (free to stream)

    This recording has helped hundred of people to relax and feel better. The CD has now sold out but you can still download it from Bandcamp and stream it for free from this page.

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Latest Articles

Anxiety Solutions

There are many therapies out there and it can be difficult to find the right one to match the person. I have decided to offer to anxiety sufferers some help, which, in the first instance, will be in a group. If you, or anyone you know is suffering from any form of anxiety, please contact me. I will soon be offering a complimentary talk on this subject and how we can begin to rid ourselves of it.

Virtual Gastric Band

Virtual Gastric Band

Understanding why people overeat, and what the triggers are, is crucial to make such changes. Hypnosis allows them to really understand this to then begin the re-wiring. By the time people have reached an unhealthy weight, often they have lost proper communication with their body and mind, so it becomes quite a mindless behaviour.

Latest Testimonials