Group Training

Denise regularly offers talks, workshops and training courses on topics such as Anxiety, Mindfulness, Exam Success, Goal Setting, Relationships, Public Speaking.

In these events, Denise uses coaching and group dynamics to facilitate personal change.

Denise has provided talks & training for…

Charities (Rotary, NCT)
Companies (Snellers, RFU)
Government (LBRUT)
Health Clubs (Nuffield Health, Virgin Active, Esporta)
Health Spas (Grayshott)
Private Clubs (The Lensbury, The Vestry Hall)
Schools (Regents College, St Catherine’s, Radnor House, Grey Court)
Sport Clubs (Twickenham Rowing Club)

Training, Talks & Workshops

Upcoming Events

Location	When	Summary	Description
Pyramids	Friday 29th September 2023 at 12:00 pm – 12:44 pm	H I I T Plus	Instructor - Scott - A game-changing high intensity interval class that will challenge your strength, power and endurance. Using state of the art Technogym™ equipment to get your heart pumping and your muscles burning. https://rxv.deeep.link/rxv-hny75
Pyramids	Tuesday 3rd October 2023 at 10:05 am – 10:59 am	Body Pump	Instructor - Jo - A barbell weights workout that leaves you looking lean and toned by strengthening your entire body. This class works by using repetitions to burn calories and work all your major muscle groups. This is a Les Mills™ exercise class. https://rxv.deeep.link/rxv-hnzXk
	Wednesday 4th October 2023 at 11:30 am – 1:00 pm	Hair
	Thursday 2nd November 2023 at 6:00 pm – 7:30 pm	Revive talk