There are many therapies out there and it can be difficult to find the right one to match the person. I have decided to offer to anxiety sufferers some help, which, in the first instance, will be in a group. If you, or anyone you know is suffering from any form of anxiety, please contact me. I will soon be offering a complimentary talk on this subject and how we can begin to rid ourselves of it.Read more
Category Archives: Articles
Understanding why people overeat, and what the triggers are, is crucial to make such changes. Hypnosis allows them to really understand this to then begin the re-wiring. By the time people have reached an unhealthy weight, often they have lost proper communication with their body and mind, so it becomes quite a mindless behaviour.Read more
Discover the key factor causing some people to resume smoking after stopping. #stoptoberRead more
Is it your time to be Best Man, Best Woman or Father of the Bride? Here are some tips to help you dealing with That speech, making sure you connect to the audience, feel comfortable and maintain your state.Read more
The core of Drawing & Talking is not for therapist intervention, or to interpret the drawing, but to allow the child to feel emotionally better.Read more
When dealing with trauma, either with a capital or small ‘t’, not everyone can verbalise their emotions, or indeed their thoughts.
Very young children certainly struggle, as they haven’t yet gained the capacity for expressing through language. Any trauma, upset, or unresolved events, present or past, could be negatively affecting their behaviour and emotions, at home or in the classroom.Read more
I’ve recently finished a training in Drawing and Talking, which allows young people to express negative emotions, and ultimately to move forward in their life.
Where D&T differs from many other therapies is that instead of being a formal therapy it’s very much focused on the child (or adult) expressing parts of themselves, and what they may be going through internally, currently, and/or historically.