The following process is actually quite simple and soon it will become second nature. You’ll also see the benefits when you need to study for extended periods.Read more
Tag Archives: Failure
During the exam period, let’s find out what you can do to reduce anxiety, feel more in control, be relaxed, yet alert.Read more
If the brain is so incredibly sophisticated and powerful, then why can it let us down when we need it the most?Read more
“I’ve had years of anxiety, fear of failure, fear of being judged – and being paralysed by this in my job – periods of depression, being afraid to go out, avoiding social situations…”Read more
What is Personal Coaching?
What can Personal Coaching help with?
What is Hypno-Coaching?
Is Hypno-Coaching for you?