Category Archives: Testimonials

“The couple of sessions I have had with you have changed my life beyond my expectations”

Denise, the couple of sessions I have had with you have changed my life beyond my expectations! Your hypnosis technique is both so gentle and powerful I had no idea its long-term effects would be so beneficial to me — but here am I several weeks down the line, feeling reborn and feeling like I’ve retrieved my true self. I cannot thank you enough for the priceless recovery you’ve helped get to, especially considering the rough patch I was going through. I will most heartily recommend your services to anyone that might be looking for a good… sorry, a FANTASTIC therapist: they’re in for the best surprise of their life!

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“It wasn’t until I met Denise that I could apply the theory in difficult real life situations”

“Denise is not only highly knowledgeable she is also passionate about her work and truly cared about me and my personal development. I read lots of books about mindfulness, resilience, positive attitude etc. but it wasn’t until I met Denise that I could apply the theory in difficult real life situations. I would not hesitate to recommend Denise to anyone who is looking for that little help to push through adversity and develop greater inner strength.”

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“I used to link my self-worth with my exam performance”

student assessment

“Before meeting with Denise I had exam anxiety and often linked my self-worth with my exam performance. Since working with Denise, not only has my confidence improved, but I am also much calmer when coping with daily stress/anxieties. Denise a positive influence and has enabled me to break down and manage exam and other stresses in my life. Thank you for all your help!”

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Feedback from my last “8 week Mindfulness & Self-Worth course”


Comments from participants who attended my “8 week Mindfulness & Self-Worth course”

“Very good introduction and useful for the future. I liked the opportunity to learn new ways to develop as an individual and the tools to deal with issues that arise. I enjoyed teaming up in groups.”
“I think the course is nicely balanced between meditation, teachings and discussions. I liked your voice, the manual, the setup of the room and being sent the material and downloads by email.”
“Thank you for a good course and introduction to Mindfulness. I liked the ideas and goals as well as the group discussions and sharing.
“I think you’ve balanced practice with the theory very well. Would love to do another course along these lines. Thank you.”
“This has been an extremely useful course and very helpful to me. Thank you Denise for all your generous tuition and for the excellent manual”
“I learnt a lot from you Denise. I enjoyed the theories and understanding of Mindfulness that you were teaching us alongside the practice, in particular the ‘longer’ mindfulness exercises. The manual is absolutely excellent. Thank you so much Denise for sharing your knowledge and expertise. I truly appreciate and value your ‘generous’ teaching.”
“Thanks for an excellent course.”
“Thank you for the course, well structured, accessible and supportive. A great experience. Very useful.”
“I liked the combination of practising mindfulness/meditation and open discussion, hearing other people’s expectations. I would like to repeat the course when I can have a better chance of practicing daily.”
“I enjoyed understanding the nuances of the mind and the variations of mindfulness practice. All very interesting. Thank you!”
“It was a great balance. The support material is so helpful.”
“I found your course extremely helpful particularly the way you delivered the sections of the manual week by week, and also because of your very empathetic and clear way you put over the material. I am very, very grateful to you for all the work you put into it.”

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“Meeting with Denise just a few times for anxiety issues has changed my life”

“It is no exaggeration that Denise has saved my life. Before we met I was struggling with a debilitating anxiety which presented itself as regular intense chest pain. Over time I stopped enjoying life, I was so afraid of the terrifying chest pains that I stopped going out with friends and I rarely enjoyed spending time with my children, life really did not feel worth living. Meeting with Denise just a few times for anxiety issues has changed my life. I very rarely get chest pains now and if I do Denise has given me the tools to deal with it. I feel like a new person, I’m so much happier and I’m enjoying life again. Denise is a very warm and caring person and there were moments where she gave me strength I didn’t even know I had.”Mrs. S. – Twickenham – March 2015

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