“I’ve had years of anxiety, fear of failure, fear of being judged – and being paralysed by this in my job – periods of depression, being afraid to go out, avoiding social situations, periods of long term sickness, not being bothered to look after myself or respect myself…”Read more
Tag Archives: Hypno-Coaching
Denise really helped build my confidence and reduce anxiety levels. Not only have I now managed to secure the job that I wanted, I also feel that I am able to overcome any challenge that may present itself.Read more
I found indications that hypnosis and self-hypnosis are used in Cycling. A scientific study shows that hypnosis appeared to enhance flow intensity and the racing performance of elite cyclists.Read more
Is Clinical Hypnosis possible for me?
What conditions can Clinical Hypnosis treat and help with?
What will happen during a Clinical Hypnosis session?
How many sessions will I need? How much will I need to invest?
What are the guarantees it will work for me?
Is Hypnosis covered by private health insurance companies?
Is Hypnosis via NHS possible?
How to Ask your GP to refer you to a Hypnotherapist?
Finding a Good Hypnotherapist
“It is no exaggeration that Denise has saved my life. Before we met I was struggling with a debilitating anxiety which presented itself as regular intense chest pain. Over time I stopped enjoying life, I was so afraid of the terrifying chest pains that I stopped going out with friends and I rarely enjoyed spending time with my children, life really did not feel worth living. Meeting with Denise just a few times for anxiety issues has changed my life. I very rarely get chest pains now and if I do Denise has given me the tools to deal with it…Read more
“Before seeing Denise I had failed the Teacher Training Numeracy Skills Test. I had revised intensely and was prepared but on the day I was so nervous it made me feel sick and my body was shaking so much I couldn’t hold the computer mouse still and my brain shut down. I saw Denise the day before my second attempt. She listened and we talked for a long time about my big issue with exam nerves, lack of confidence and I felt that there wasn’t any stone unturned. By the end of the session I felt more relaxed but I wasn’t yet sure how I would react in the exam room. Then the big moment arrived! Despite being nervous, it wasn’t as intense as any previous experience I had in exam conditions. I applied the calming down technique Denise had taught me which worked wonderfully and was able to concentrate and give 100% focus on each question; cool as a cucumber. For the first time I was in control and of course I passed the test! Denise is a pearl. Her help has been invaluable and I would definitely recommend her. Thank you Denise!”
Sophie Clement – Teacher – London – September 2014
“Dear Denise, Just in case you were wondering… I am really surging forward and found our three sessions together have totally turned me around. I am now facing firmly forward and just don’t carry the burdens of the past few years with me anymore. There are still day to day difficulties and hassles to continue on with post-divorce but it just doesn’t feel so immobilising anymore. I have just finished my first course in Gemmology which I adored and cannot wait to start the diamond grading certification shortly. I have no idea where this will all lead but at least I feel that every thing is possible, I believe in myself and am not worried about what others think, I am on a wonderful new path and nothing/no-one can stop me anymore.
Thank you for your help and inspiration. Your work brought a lot of peace and joy back into my life – even if the weather is awful and the Rugby is ruining every Saturday!
I will no doubt need you again but for now I just keep telling everyone about you.” S. M.