How To Sleep Better
Are you having more intense and emotional dreams? Waking-up tired and groggy? Or can’t even sleep at all?
Read moreTag Archives: Insomnia
Sleep Easy (Guided Hypnosis)
Try my complimentary hypnosis recording to have better sleep.
It uses different approaches to induce relaxation, such as focused attention, symptom control and guided imagery.
4 – Eco-Anxiety
What can you do if you start feeling anxious about the environment, or if you kids start telling you off because of climate change?
Read more“One session with Denise has helped immensely”
“I had been suffering from insomnia but after one session with Denise, she recommended a few techniques I could do before sleeping and it has helped immensely…
Read moreHypnosis FAQs
Is Clinical Hypnosis possible for me?
What conditions can Clinical Hypnosis treat and help with?
What will happen during a Clinical Hypnosis session?
How many sessions will I need? How much will I need to invest?
What are the guarantees it will work for me?
Is Hypnosis covered by private health insurance companies?
Is Hypnosis via NHS possible?
How to Ask your GP to refer you to a Hypnotherapist?
Finding a Good Hypnotherapist
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