I found indications that hypnosis and self-hypnosis are used in various sport such as cycling, swimming, long distance running, archery and badminton. A scientific study shows that hypnosis appeared to enhance flow intensity and the racing performance of elite cyclists.Read more
Tag Archives: Performance
“Before seeing Denise I had failed the Teacher Training Numeracy Skills Test. I had revised intensely and was prepared but on the day I was so nervous it made me feel sick and my body was shaking so much I couldn’t hold the computer mouse still and my brain shut down. I saw Denise the day before my second attempt. She listened and we talked for a long time about my big issue with exam nerves, lack of confidence and I felt that there wasn’t any stone unturned. By the end of the session I felt more relaxed but I wasn’t yet sure how I would react in the exam room. Then the big moment arrived…Read more
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