There are many approaches that can help with anxiety and a number of related problems. But what’s the difference between them all the therapies? Here’s a brief outline…Read more
Tag Archives: Psychotherapy
Many different approaches and therapies can help with Anxiety, so it can be tricky to know which may be more appropriate or effective. In this episode, I’m discussing several of them: Psychotherapy, CBT, EMDR, Hypnotherapy, NLP, Mindfulness and Linden.Read more
What is EMDR?
How does EMDR work?
What happens during an EMDR session?
What are your EMDR credentials?