Many different approaches and therapies can help with Anxiety, so it can be tricky to know which may be more appropriate or effective. In this episode, I’m discussing several of them: Psychotherapy, CBT, EMDR, Hypnotherapy, NLP, Mindfulness and Linden.Read more
Tag Archives: Psychotherapy
What is EMDR?
How does EMDR work?
What happens during an EMDR session?
What are your EMDR credentials?