Self-esteem is an area that can affect so many different areas of life, professionally and personally. From sports professionals to teenagers, weight issues to addictions, self-esteem can lie beneath many of the problems that I work with as a coach/hypnotherapist. So how do you increase Self-Esteem?Read more
Tag Archives: Sport
“Denise is not only highly knowledgeable she is also passionate about her work and truly cared about me and my personal development. I read lots of books about mindfulness, resilience, positive attitude etc. but it wasn’t until I met Denise that I could apply the theory in difficult real life situations. I would not hesitate to recommend Denise to anyone who is looking for that little help to push through adversity and develop greater inner strength.”Read more
I found indications that hypnosis and self-hypnosis are used in various sport such as cycling, swimming, long distance running, archery and badminton. A scientific study shows that hypnosis appeared to enhance flow intensity and the racing performance of elite cyclists.Read more
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