Let’s Talk about Therapy (TW Mag)
There are many approaches that can help with anxiety and a number of related problems. But what’s the difference between them all the therapies? Here’s a brief outline…
Read moreTag Archives: CBT
6 – Which Therapy For Anxiety?
Many different approaches and therapies can help with Anxiety, so it can be tricky to know which may be more appropriate or effective. In this episode, I’m discussing several of them: Psychotherapy, CBT, EMDR, Hypnotherapy, NLP, Mindfulness and Linden.
Read more“My sessions with Denise have been nothing short of transformational”
“I’ve had years of anxiety, fear of failure, fear of being judged – and being paralysed by this in my job – periods of depression, being afraid to go out, avoiding social situations…”
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