When a relationship breaks down it’s nearly always because communication has, so couples need effective strategies to prevent arguments, whilst working on identifying values, visions, obstacles, blind spots and personal development. One useful tool is NonViolent Communication.Read more
Tag Archives: Coaching
I found indications that hypnosis and self-hypnosis are used in various sport such as cycling, swimming, long distance running, archery and badminton. A scientific study shows that hypnosis appeared to enhance flow intensity and the racing performance of elite cyclists.Read more
“It is no exaggeration that Denise has saved my life. Before we met I was struggling with a debilitating anxiety which presented itself as regular intense chest pain. Over time I stopped enjoying life, I was so afraid of the terrifying chest pains that I stopped going out with friends and I rarely enjoyed spending time with my children, life really did not feel worth living. Meeting with Denise just a few times for anxiety issues has changed my life. I very rarely get chest pains now and if I do Denise has given me the tools to deal with it…Read more
“Before seeing Denise I had failed the Teacher Training Numeracy Skills Test. I had revised intensely and was prepared but on the day I was so nervous it made me feel sick and my body was shaking so much I couldn’t hold the computer mouse still and my brain shut down. I saw Denise the day before my second attempt. She listened and we talked for a long time about my big issue with exam nerves, lack of confidence and I felt that there wasn’t any stone unturned. By the end of the session I felt more relaxed but I wasn’t yet sure how I would react in the exam room. Then the big moment arrived…Read more
A recent meeting with Denise made a massive difference to my life. In recent years I’d made a lot of changes to my circumstances that created the potential for a productive, fulfilling, joyful existence. Then, I became stuck – unable to fully inhabit my dream, unable to move beyond transition into living…Read more
Over the years, I find myself explaining more and more just how the brain works. I do it because it can really help clients when they are ‘doing’ or ‘receiving’ unwanted behaviour. For instance, the Amygdala, can hijack your reasoning faculties to the point of losing a job or ruining a relationship, which was happening to a client I had recently, let’s call him John.Read more
“Hi Denise! Thank you ever so much for your help. I felt you’ve given my life back 🙂 You’re definitely a star! Thank you also for your kind emails, I hope we remain in touch & if I am in trouble again I will certainly call you. I can’t thank you enough!”
“Dearest Denise! Well, what can I say… It has been a rough + rocky road since Christmas, but thanks to all your help and support, I am here today, back at work, my passion reignited for physiotherapy and even getting a new job! I just wanted to say a big thank you, you never gave up on me and I’ll never forget that. You are one in a million!…”Read more
You fall in love and feel amazing. Everything is ‘just perfect’ in your world. Then, what happens?
Well, usually, the initial euphoria begins to wear off and gradually those cute little habits s/he has now becomes very irritating! Suddenly there’s a feeling of being taken for granted by one or both parties.
“…Denise walks her talk and her help always come from the heart. I cannot recommend Denise highly enough to anyone who is ‘stuck’ in some way, whether that be personally or in business. I have worked with Denise both as a friend and as a client.”Read more