Let’s focus on feel-good chemicals: Dopamine & Serotonin. Let’s say you want to get fit but have always disliked exercise. Yet you are determined, so you join a gym and set a goal (e.g. to lose X kilos, have toned abs)…Read more
Tag Archives: Habit Control
For parent of children/teenagers suffering with anxiety, here are some practical tips, dietary advice, and what is available to really help your child move out. of anxiety and be happier.Read more
How the brain gets stuck in a groove and how to move it out.Read more
“Hi Denise! I am no longer a nail biting person! A few times I’ve caught myself hand going to mouth then…”Read more
Using Hypnosis we aim to deal with problems at their source by direct communication with your subconscious mind – the root of all your habitsRead more
Is Clinical Hypnosis possible for me?
What conditions can Clinical Hypnosis treat and help with?
What will happen during a Clinical Hypnosis session?
How many sessions will I need? How much will I need to invest?
What are the guarantees it will work for me?
Is Hypnosis covered by private health insurance companies?
Is Hypnosis via NHS possible?
How to Ask your GP to refer you to a Hypnotherapist?
Finding a Good Hypnotherapist
“Hi Denise, Thank you ever so much for your help. After nearly 37 year of biting my nails I had thought that I would be a biter forever. I say nearly 37 years as I came to see you a few weeks before my birthday because I didn’t want to be a nail biter at the age of 37. And I am not. In one session you managed to completely eradicate the wish to bite my nails. I can, hand on heart, say that I do not bite my nails. After this success I came to you a few weeks later to try and address some self-confidence issues and feeling stuck in a rut. You helped me to see things more clearly and have unblocked the simple barriers which were holding me back. I feel so much more in control of my situation now and look at things more positively. Thank you for your help.” Caroline R. – 1st June 2013Read more