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“This course has taken me on a journey of spirituality, neuroscience and self-development. It has been truly ground breaking! … Denise has shown us how to be in control of our thoughts and how to create on purpose. The weekly meetings have meant I continue to learn and evolve whilst staying accountable. I am so grateful that I have done this course …”
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“I really enjoyed the learning journey when I joined the Go Fetch Your Future Programme… I realised how many bad programs and old beliefs held me back… Denise helped me understand myself better, feel happier, and changed the way I think and act…”
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If you have anxiety it’s very hard to step out of that horrible ‘comfort zone’. It’s like living in a prison except the door is open but you don’t really believe you can walk out there, too scary. In this episode, I explain why…
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Let your subconscious take you to your higher self, to increase your inner peace and strengthen your Self Worth, Belief and Confidence, create your future from within. With Theta beats to promote deep relaxation and intuition.
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With travel restrictions still in force, should we still booking time off? Holidays are essential for both mental and physical well-being. Having something to look forward to, it energises us; it excites us. Doing the same thing day in and day out is wearing, and can also lead to burnout or low mood. We crave new things, ‘rewards’, the brain loves novelty, so it’s stimulating.
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Listening to this programme you will be able to access deep states of relaxation of both mind and body. In this state, our brain waves alter, not unlike meditation, whereby we are in a heightened state of awareness, but deeply relaxed
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