Tag Archives: Imagination

“I’m now more self-aware, confident and have more self-belief”

“This course has taken me on a journey of spirituality, neuroscience and self-development. It has been truly ground breaking! … Denise has shown us how to be in control of our thoughts and how to create on purpose. The weekly meetings have meant I continue to learn and evolve whilst staying accountable. I am so grateful that I have done this course …”

Read more

Why we need to escape (TW Mag)

Booking Holiday While Staying Home

With travel restrictions still in force, should we still booking time off? Holidays are essential for both mental and physical well-being. Having something to look forward to, it energises us; it excites us. Doing the same thing day in and day out is wearing, and can also lead to burnout or low mood. We crave new things, ‘rewards’, the brain loves novelty, so it’s stimulating.

Read more