How To Sleep Better

Are you having more intense and emotional dreams? Waking-up tired and groggy? Or can’t even sleep at all?
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Are you having more intense and emotional dreams? Waking-up tired and groggy? Or can’t even sleep at all?
Read moreRelationships are not built on the expectation that you’ll be spending all day, every day with that person. Take steps now to ensure you get through this period not only intact, bt stronger…
Read moreRight now, our relationships are under immense pressure, the stresses and strains of living, and sometimes working in the same environment can cause cracks and breakdowns. We need to step back and change our expectations and learn some new ways of dealing with this to appreciate each other, and even make our relationships better than before.
Read moreTW Magazines have published this article I wrote for their March editions where I provide couples with a method to facilitate positive communication, particularly useful for holiday periods.
Read moreWhen a relationship breaks down it’s nearly always because communication has, so couples need effective strategies to prevent arguments, whilst working on identifying values, visions, obstacles, blind spots and personal development. One useful tool is NonViolent Communication.
Read moreThere are so many skills and techniques you can use to increase your charisma, be engaging, inspiring, but probably most important, gain rapport. Without rapport you ain’t got nothing!
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