Let’s Talk about Therapy (TW Mag)
There are many approaches that can help with anxiety and a number of related problems. But what’s the difference between them all the therapies? Here’s a brief outline…
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How To Sleep Better
Are you having more intense and emotional dreams? Waking-up tired and groggy? Or can’t even sleep at all?
Read moreImproving Relationships
Relationships are not built on the expectation that you’ll be spending all day, every day with that person. Take steps now to ensure you get through this period not only intact, bt stronger…
Read more7 Tips To Improve Relationships (Audio-Coaching)
Right now, our relationships are under immense pressure, the stresses and strains of living, and sometimes working in the same environment can cause cracks and breakdowns. We need to step back and change our expectations and learn some new ways of dealing with this to appreciate each other, and even make our relationships better than before.
Read moreBreaking-up or Healing-up (TW Mag)
TW Magazines have published this article I wrote for their March editions where I provide couples with a method to facilitate positive communication, particularly useful for holiday periods.
Read moreStrategies for Couples with Relationship Issues
When a relationship breaks down it’s nearly always because communication has, so couples need effective strategies to prevent arguments, whilst working on identifying values, visions, obstacles, blind spots and personal development. One useful tool is NonViolent Communication.
Read moreTo Communicate or Not To Communicate…? (Enrichment Magazine)
There are so many skills and techniques you can use to increase your charisma, be engaging, inspiring, but probably most important, gain rapport. Without rapport you ain’t got nothing!
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