Anxiety Solutions

There are many therapies out there and it can be difficult to find the right one to match the person…
Read moreCall/Text 07958 341475 for your 30 mins complimentary phone consultation
There are many therapies out there and it can be difficult to find the right one to match the person…
Read moreThe stigma about mental health is really ridiculous, most people will have a mental health problem at some point in their life, even if just very mildly…
Read moreDoctors, mental health practitioners, schools and even businesses are introducing it to their employees. I believe just about anyone can benefit from understanding and running their own mind. This short audio encapsulates the essence of Mindfulness and how people can benefit from it.
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