“Before meeting with Denise I had exam anxiety and often linked my self-worth with my exam performance. Since working with Denise, not only has my confidence improved, but I am also much calmer when coping with daily stress/anxieties. Denise a positive influence and has enabled me to break down and manage exam and other stresses in my life. Thank you for all your help!”Read more
Tag Archives: Confidence
So it’s back to school so here is a short video of my five top tips for Being Happier This Term At School. They involve Attitude, Confidence, Friends, and TeachersRead more
Is Clinical Hypnosis possible for me?
What conditions can Clinical Hypnosis treat and help with?
What will happen during a Clinical Hypnosis session?
How many sessions will I need? How much will I need to invest?
What are the guarantees it will work for me?
Is Hypnosis covered by private health insurance companies?
Is Hypnosis via NHS possible?
How to Ask your GP to refer you to a Hypnotherapist?
Finding a Good Hypnotherapist
“Before seeing Denise I had failed the Teacher Training Numeracy Skills Test. I had revised intensely and was prepared but on the day I was so nervous it made me feel sick and my body was shaking so much I couldn’t hold the computer mouse still and my brain shut down. I saw Denise the day before my second attempt. She listened and we talked for a long time about my big issue with exam nerves, lack of confidence and I felt that there wasn’t any stone unturned. By the end of the session I felt more relaxed but I wasn’t yet sure how I would react in the exam room. Then the big moment arrived! Despite being nervous, it wasn’t as intense as any previous experience I had in exam conditions. I applied the calming down technique Denise had taught me which worked wonderfully and was able to concentrate and give 100% focus on each question; cool as a cucumber. For the first time I was in control and of course I passed the test! Denise is a pearl. Her help has been invaluable and I would definitely recommend her. Thank you Denise!”
Sophie Clement – Teacher – London – September 2014
This recording has helped hundred of people to relax and feel better. The CD has now sold out but you can still download it from Bandcamp and stream it for free from this page.Read more
“Dear Denise, With my daughter’s wedding due at the end of March I decided that I would probably benefit from your services to help with my Father of the Bride speech. When I visited you a couple of weeks ago my first read through of my prepared speech was pretty awful! You made me feel very relaxed and gave me lots of useful tips and guidance on both the content and the delivery. By the time I left I was more confident and had lots of ideas on how to give my speech. By the time the big day arrived on Saturday, despite some trepidation, the help I received from you meant that I knew I could give it my best shot. During my speech, my daughter was dabbing tears from her eyes and afterwards quite a few of the guests came over and complimented me on the speech. I would like to thank you so much for helping to make my daughter’s wedding day a happy one and for giving me the confidence and techniques I needed to give a successful Father of the Bride speech. I would not hesitate in recommending you to my friends in the future.”
Peter Swettenham, My PC Helper Ltd, April 2012
What is Personal Coaching?
What can Personal Coaching help with?
What is Hypno-Coaching?
Is Hypno-Coaching for you?