Sleep Easy (Guided Hypnosis)
Try my complimentary hypnosis recording to have better sleep.
It uses different approaches to induce relaxation, such as focused attention, symptom control and guided imagery.
Tag Archives: Depression
11 Ways to Help Children (TW Mag)
TW Magazines have published this article I wrote for their April editions. As screen usage increases what can we do to protect our children?
Read more5 – Neuro-Development, Autism & Primitive Reflexes (Interview)
NeuroDevelopment can help with learning & behavioural difficulties. It is particularly interesting if you are a parent, work with children, or have difficulties yourself.
Read more4 – Eco-Anxiety
What can you do if you start feeling anxious about the environment, or if you kids start telling you off because of climate change?
Read moreProtecting Our Children’s Brains
Read this and your child will thank you later. A recent review of 1500 scientific studies shows the clear impact screen usage has on children, their brain development, learning capacity, IQ and emotional health. A MUST read for all parents.
Read more“My sessions with Denise have been nothing short of transformational”
“I’ve had years of anxiety, fear of failure, fear of being judged – and being paralysed by this in my job – periods of depression, being afraid to go out, avoiding social situations…”
Read moreWhat Parents of Anxious Children Must Know (Talk)
I see more and more children, particularly adolescents, who are very vulnerable to anxiety at this crucial stage in their emotional and cognitive development. I want to talk with you, the parents, as it’s essential you know what is available and what works for your child.
Read more“The EMDR work I did with you has been priceless in regaining myself”
“I fully appreciate not only how good and professional you were in the therapy, but also and mostly how amazing, deeply sensitive and great insight you showed in connecting with the deepest part of me, like you had known me the whole of my life…”
Read moreMental Health, Cakes and Communication
The stigma about mental health is really ridiculous, most people will have a mental health problem at some point in their life, even if just very mildly…
Read moreAnxiety & Recovery
Anxiety condition and its physiological effects have been conditioned over years, so that feeling of fear has become a habit stored in the sub conscious mind. It becomes a habit in your daily life activated by all sorts of triggers. The body has been ‘re-set’ at a higher level of anxiety.
However, all that can stop and be re-conditioned with The Linden Method.
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