The stigma about mental health is really ridiculous, most people will have a mental health problem at some point in their life, even if just very mildly. It’s about time society started to acknowledge it. Why should it be okay to say you’re suffering from IBS or chronic pain, but it’s not okay to mention anything even vaguely related to mental health. Well it’s about time we got a grip on this. Let’s just talk about it, what is the problem?Read more
Tag Archives: Depression
Anxiety condition and its physiological effects have been conditioned over years, so that feeling of fear has become a habit stored in the sub conscious mind. It becomes a habit in your daily life activated by all sorts of triggers. The body has been ‘re-set’ at a higher level of anxiety.
However, all that can stop and be re-conditioned with The Linden Method.
It’s that time of year again. The time when we are ‘thrown’ together with our families whether we get on with them or not! Statistics show that divorces often double in januaryRead more
Doctors, mental health practitioners, schools and even businesses are introducing it to their employees. I believe just about anyone can benefit from understanding and running their own mind. This short audio encapsulates the essence of Mindfulness and how people can benefit from it.Read more
What is EMDR?
How does EMDR work?
What happens during an EMDR session?
What are your EMDR credentials?
Is Clinical Hypnosis possible for me?
What conditions can Clinical Hypnosis treat and help with?
What will happen during a Clinical Hypnosis session?
How many sessions will I need? How much will I need to invest?
What are the guarantees it will work for me?
Is Hypnosis covered by private health insurance companies?
Is Hypnosis via NHS possible?
How to Ask your GP to refer you to a Hypnotherapist?
Finding a Good Hypnotherapist
“Dearest Denise! Well, what can I say… It has been a rough + rocky road since Christmas, but thanks to all your help and support, I am here today, back at work, my passion reignited for physiotherapy and even…”Read more