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Self-esteem is an area that can affect so many different areas of life, professionally and personally. From sports professionals to teenagers, weight issues to addictions, self-esteem can lie beneath many of the problems that I work with as a coach/hypnotherapist. So how do you increase Self-Esteem?
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My heart goes out to those feeling they can’t give up; it truly is just fear, and with the right help, they can change their mind and become smoke-free. It’s the psychological demons that need to be put to rest.
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Have you ever had the intention of quitting smoking, but when it came to it you just couldn’t resist that ‘last’ cigarette? Here are some steps you can take towards a nicotine-free life now.
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Five lucky people are to have the chance to become non-smokers. Denise has pledged to give away FREE hypnotherapy sessions to five deserving people, in a bid to make a difference and change lives.
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TW Magazines have published this article I wrote for their April editions. As screen usage increases what can we do to protect our children?
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Read this and your child will thank you later. A recent review of 1500 scientific studies shows the clear impact screen usage has on children, their brain development, learning capacity, IQ and emotional health. A MUST read for all parents.
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How the brain gets stuck in a groove and how to move it out.
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Watch the short interview of a 17-year-old explaining his journey through anxiety recovery, as well as his father’s account.
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“…From the first session it definitely gave me motivation and a change of mindset and I could see a pathway… You equipped me with technique and mindset that I can use to deal with it… My overall confidence has benefited from these sessions”
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“…He’s really starting to get on top of this. Attacks only last minutes, and are reducing. He is smiling, happy, seeing his friends. There is a difference there is a shift…”
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