Hypnotherapy & Holistic Coaching for Anxiety and Trauma in Southsea & Teddington
Have you ever had the intention of quitting smoking, but when it came to it you just couldn’t resist that ‘last’ cigarette? Here are some steps you can take towards a nicotine-free life now.
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Five lucky people are to have the chance to become non-smokers. Denise has pledged to give away FREE hypnotherapy sessions to five deserving people, in a bid to make a difference and change lives.
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Many different approaches and therapies can help with Anxiety, so it can be tricky to know which may be more appropriate or effective. In this episode, I’m discussing several of them: Psychotherapy, CBT, EMDR, Hypnotherapy, NLP, Mindfulness and Linden.
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“For most of my life, and until recently, I had a fear of pigeons… After just one session we went to Twickenham Green and I was able to walk among the few pigeons that were there. I no longer have to dash to the other side of the road to avoid a lone pigeon and I can now sit outside a cafe and have a drink…”
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Watch the short interview of a 17-year-old explaining his journey through anxiety recovery, as well as his father’s account.
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“…From the first session it definitely gave me motivation and a change of mindset and I could see a pathway… You equipped me with technique and mindset that I can use to deal with it… My overall confidence has benefited from these sessions”
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“…He’s really starting to get on top of this. Attacks only last minutes, and are reducing. He is smiling, happy, seeing his friends. There is a difference there is a shift…”
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“I’ve had years of anxiety, fear of failure, fear of being judged – and being paralysed by this in my job – periods of depression, being afraid to go out, avoiding social situations…”
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“I greatly thank Denise for the time given in our 6 sessions we had together – the energy Denise bought to each session never faltered! Denise has a wonderful ability of helping you feel more at ease in…
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Understanding why people overeat, and what the triggers are, is crucial to make such changes. Hypnosis allows them to really understand this to then begin the re-wiring. By the time people have reached an unhealthy weight, often they have lost proper communication with their body and mind, so it becomes quite a mindless behaviour.
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