Do Yourself Proud (Happiful Mag)
Learn how to let go of self-depreciation, and instead talk positively about your achievements. Writer Caroline Butterwick talks to Denise…
Read moreTag Archives: Success
Why some anxiety sufferers never recover
If you genuinely want to end anxiety issues once and for all, and be free to live your life the way you want, then read on.
Read more“From Stress to Serenity” (Theta Hypnosis)
Let your subconscious take you to your higher self, to increase your inner peace and strengthen your Self Worth, Belief and Confidence, create your future from within. With Theta beats to promote deep relaxation and intuition.
Read moreAn Excellent Revision Strategy
The following process is actually quite simple and soon it will become second nature. You’ll also see the benefits when you need to study for extended periods.
Read moreStrategies for Exam Success
During the exam period, let’s find out what you can do to reduce anxiety, feel more in control, be relaxed, yet alert.
Read moreWhy is it harder to remember answers during an exam?
If the brain is so incredibly sophisticated and powerful, then why can it let us down when we need it the most?
Read more21 Coaching Tips
Recently, whilst clearing my office, I came across a list of interesting quotes/tips that apply to just about everybody. So read them and see which ones resonate the most with you and then, perhaps, decide to use one or two of them to empower yourself. Try it for a week and then choose a couple more.
Read moreHave Fun Designing Your Year
So another year over and what have you done, as the good song says. What have been your challenges, your successes and your learnings? This is an excellent time of the year for really looking at our lives and taking stock. Deciding what you want to let go of, whether they be old emotions or…
Read moreCoaching & Hypno-Coaching FAQs
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