There are many forms of psychological therapy but Hypnotherapy is distinctive in that it attempts to address the client’s subconscious mind. The Hypnotherapist may utilise a wide range of techniques, from story telling, utilising the client’s own imagination, to metaphor or symbolism as well as direct suggestions for beneficial changes. Analytical techniques may also be employed in an attempt to uncover problems deemed to lie in a client’s past, or therapy may concentrate more on a client’s current life and presenting symptoms.

Key Points You Should Know

• Trance (or altered state of awareness) is a naturally occurring state we go in and out of throughout the day. For example whilst driving a familiar route, you suddenly realise you are driving down your street and it’s as if you arrived there on ‘automatic’. You don’t remember consciously doing it.
• You are always in control.
• You will not do anything you don’t wish to ; This is not stage hypnosis.
• You will not reveal anything private you don’t wish to.
• You will not be ‘manipulated’.
• You can terminate a session any time you choose just by opening your eyes.
• I’m a full member of British Society of Clinical Hypnosis and its Code of Conduct.
• Everything is confidential.
• I may work alongside the client’s G.P.

Frequently Asked Questions

• Is Clinical Hypnosis possible for me?
• What conditions can Clinical Hypnosis treat and help with?
• What will happen during a Clinical Hypnosis session?
• How many sessions will I need?
• …

Denise’s Credentials

• Diploma in Hypnotherapy (D.Hyp) from the London College of Clinical Hypnosis in 2002
• Masterclasses in Smoking Cessation, CBT, etc
• Full member of the British Society of Clinical Hypnosis MBSCH (since 2002)
• Member of the Hypnotherapy Directory (since 2009)
• Author of a Hypnosis CD and various Professional Articles (see below)

CD “Relax & Rejuvenate”

Now available to download or stream from Bandcamp

Articles

Let’s Talk about Therapy (TW Mag) (5/3/2021) - There are many approaches that can help with anxiety and a number of related problems. But what’s the difference between them all the therapies? Here’s a brief outline…

The One Thing Stopping You Quitting Smoking (4/28/2020) - Have you ever had the intention of quitting smoking, but when it came to it you just couldn't resist that 'last' cigarette? Here are some steps you can take towards a nicotine-free life now.

Virtual Gastric Band (9/29/2018) - Understanding why people overeat, and what the triggers are, is crucial to make such changes. Hypnosis allows them to really understand this to then begin the re-wiring. By the time people have reached an unhealthy weight, often they have lost proper communication with their body and mind, so it becomes quite a mindless behaviour.

Client Testimonials

“My traumas, nightmares and anxiety are gone” (May 2025) - Since being a child, Elise had suffered traumas, nightmares, and had never felt safe. After a combination of EMDR and Hypnosis, she is a new woman. All anxiety has been left in the past, and she is currently free and happier than she's ever been.

“I was massively anxious about flying or driving “ (February 2025) - Ross, a successful business owner, came to me suffering from physical and negative thinking patterns due to anxiety. It was impacting his working and social life. I helped him to bring his nervous system down and challenge his thoughts and sensations.  He learned to stop avoiding the feelings and symptoms and, after his diligent work, could drive long distances again and fly panic-free.

“Effective techniques helped me to cope with my anxiety” (December 2023) - Denise is a wonderful coach and hypnotherapist. My sessions with her enabled me to overcome a long-standing fear of flying and enjoy a dream holiday. Her empathy and effective techniques helped me to cope with my anxiety about travelling. She’s a warm and caring person who loves to help people.

More testimonials