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Confidence & Self-Worth – People often go about getting confident in completely the wrong way. Thoughts such as “When I’ve lost weight, moved house, got that promotion, etc. then I’ll be confident…”. It’s the “when I have, then I’ll be” syndrome. It’s a subconscious excuse programming the mind not to move forward. This can lower confidence and self-worth. So let’s look at that…
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“This course has taken me on a journey of spirituality, neuroscience and self-development. It has been truly ground breaking! … Denise has shown us how to be in control of our thoughts and how to create on purpose. The weekly meetings have meant I continue to learn and evolve whilst staying accountable. I am so grateful that I have done this course …”
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“I really enjoyed the learning journey when I joined the Go Fetch Your Future Programme… I realised how many bad programs and old beliefs held me back… Denise helped me understand myself better, feel happier, and changed the way I think and act…”
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Let your subconscious take you to your higher self, to increase your inner peace and strengthen your Self Worth, Belief and Confidence, create your future from within. With Theta beats to promote deep relaxation and intuition.
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Self-esteem is an area that can affect so many different areas of life, professionally and personally. From sports professionals to teenagers, weight issues to addictions, self-esteem can lie beneath many of the problems that I work with as a coach/hypnotherapist. So how do you increase Self-Esteem?
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Relationships are not built on the expectation that you’ll be spending all day, every day with that person. Take steps now to ensure you get through this period not only intact, bt stronger…
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Right now, our relationships are under immense pressure, the stresses and strains of living, and sometimes working in the same environment can cause cracks and breakdowns. We need to step back and change our expectations and learn some new ways of dealing with this to appreciate each other, and even make our relationships better than before.
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TW Magazines have published this article I wrote for their March editions where I provide couples with a method to facilitate positive communication, particularly useful for holiday periods.
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“…He’s really starting to get on top of this. Attacks only last minutes, and are reducing. He is smiling, happy, seeing his friends. There is a difference there is a shift…”
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“I’ve had years of anxiety, fear of failure, fear of being judged – and being paralysed by this in my job – periods of depression, being afraid to go out, avoiding social situations…”
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