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“I fully appreciate not only how good and professional you were in the therapy, but also and mostly how amazing, deeply sensitive and great insight you showed in connecting with the deepest part of me, like you had known me the whole of my life…”
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Here are five situations when you shouldn’t use Mindfulness:
1. When you want to be really reckless and couldn’t care about the consequences of your actions.
2. When you hate the idea of being in control of your own emotions.
Denise, the couple of sessions I have had with you have changed my life beyond my expectations! Your hypnosis technique is both so gentle and powerful I had no idea its long-term effects would be so beneficial to me — but here am I several weeks down the line, feeling reborn and feeling like I’ve retrieved my true self. I cannot thank you enough for the priceless recovery you’ve helped get to, especially considering…
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“Denise is not only highly knowledgeable she is also passionate about her work and truly cared about me and my personal development. I read lots of books about mindfulness, resilience, positive attitude etc. but it wasn’t until I met Denise that I could apply the theory in difficult real life situations. I would not hesitate to recommend Denise to anyone who is looking for that little help to push through adversity and develop greater inner strength.”
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When a relationship breaks down it’s nearly always because communication has, so couples need effective strategies to prevent arguments, whilst working on identifying values, visions, obstacles, blind spots and personal development. One useful tool is NonViolent Communication.
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It’s that time of year again. The time when we are ‘thrown’ together with our families whether we get on with them or not! Statistics show that divorces often double in january
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So, Valentine’s Day is looming; whether you think it’s just a load of old twaddle for people to make money or an opportunity to show your love and appreciation to someone, have you ever thought about you being your own Valentine?
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Over the years, I find myself explaining more and more just how the brain works. I do it because it can really help clients when they are ‘doing’ or ‘receiving’ unwanted behaviour. For instance, the Amygdala, can hijack your reasoning faculties to the point of losing a job or ruining a relationship, which was happening to a client I had recently, let’s call him John.
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“When Denise and I first spoke I was at a particularly low ebb. I had become resigned to the fact that my problem was a burden I would carry for the rest of my life. I had tried various therapists over a 15 year period without any success. I was slightly skeptical when I attended my first session but Denise was empathetic and patient, and the hypnosis therapy itself was a total revelation. In only 6 sessions she not only got my OCD under control but genuinely improved my quality of life in all areas.”
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We all know that men and women are ‘wired’ differently, but did you know that it’s not just the neural networks at play it’s also our hormones (both men and women’s) that play a huge part in both sexes not understanding each other, sometimes to the point of having to end a relationship because don’t know how each other ‘work’!
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