Tag Archives: Trauma

10 – Confidence & Self-Worth

Confidence & Self-Worth – People often go about getting confident in completely the wrong way. Thoughts such as “When I’ve lost weight, moved house, got that promotion, etc. then I’ll be confident…”. It’s the “when I have, then I’ll be” syndrome. It’s a subconscious excuse programming the mind not to move forward. This can lower confidence and self-worth. So let’s look at that…

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Helping Children Dealing With Unresolved Events

When dealing with trauma, either with a capital or small ‘t’, not everyone can verbalise their emotions, or indeed their thoughts.

Very young children certainly struggle, as they haven’t yet gained the capacity for expressing through language. Any trauma, upset, or unresolved events, present or past, could be negatively affecting their behaviour and emotions, at home or in the classroom. 

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