How To Help Anxious Children (Published Article)
Richmond Magazine and Essential Surrey have published this article I wrote for their June edition. It is a good summary of my recent talks for parents of anxious teenagers..
Read moreTag Archives: Anxiety
6 Weeks To Anxiety Recovery (Watch the Interview)
Watch the short interview of a 17-year-old explaining his journey through anxiety recovery, as well as his father’s account.
Read moreAn Excellent Revision Strategy
The following process is actually quite simple and soon it will become second nature. You’ll also see the benefits when you need to study for extended periods.
Read moreStrategies for Exam Success
During the exam period, let’s find out what you can do to reduce anxiety, feel more in control, be relaxed, yet alert.
Read moreWhy is it harder to remember answers during an exam?
If the brain is so incredibly sophisticated and powerful, then why can it let us down when we need it the most?
Read moreInterview: 17-year-old who used to suffer from Anxiety
“…From the first session it definitely gave me motivation and a change of mindset and I could see a pathway… You equipped me with technique and mindset that I can use to deal with it… My overall confidence has benefited from these sessions”
Read moreInterview: Father of 17-year-old suffering from Anxiety
“…He’s really starting to get on top of this. Attacks only last minutes, and are reducing. He is smiling, happy, seeing his friends. There is a difference there is a shift…”
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