Book your complimentary 20 mins consultation
Many different approaches and therapies can help with Anxiety, so it can be tricky to know which may be more appropriate or effective. In this episode, I’m discussing several of them: Psychotherapy, CBT, EMDR, Hypnotherapy, NLP, Mindfulness and Linden.
Read more
NeuroDevelopment can help with learning & behavioural difficulties. It is particularly interesting if you are a parent, work with children, or have difficulties yourself.
Read more
What can you do if you start feeling anxious about the environment, or if you kids start telling you off because of climate change?
Read more
Read this and your child will thank you later. A recent review of 1500 scientific studies shows the clear impact screen usage has on children, their brain development, learning capacity, IQ and emotional health. A MUST read for all parents.
Read more
In this special episode, I take you through a short hypnosis session, to help you calm your system, relax your body, and be more in the present.
Read more
For parent of children/teenagers suffering with anxiety, here are some practical tips, dietary advice, and what is available to really help your child move out. of anxiety and be happier.
Read more
How the brain gets stuck in a groove and how to move it out.
Read more