4 – Eco-Anxiety
What can you do if you start feeling anxious about the environment, or if you kids start telling you off because of climate change?
Read moreTag Archives: Anxiety
Protecting Our Children’s Brains
Read this and your child will thank you later. A recent review of 1500 scientific studies shows the clear impact screen usage has on children, their brain development, learning capacity, IQ and emotional health. A MUST read for all parents.
Read more3 – Letting It Be (Hypnosis)
In this special episode, I take you through a short hypnosis session, to help you calm your system, relax your body, and be more in the present.
Read more2 – For Parents Of Anxious Children/Teenagers
For parent of children/teenagers suffering with anxiety, here are some practical tips, dietary advice, and what is available to really help your child move out. of anxiety and be happier.
Read more1 – The Anxious Brain
How the brain gets stuck in a groove and how to move it out.
Read moreHow To Help Anxious Children (Published Article)
Richmond Magazine and Essential Surrey have published this article I wrote for their June edition. It is a good summary of my recent talks for parents of anxious teenagers..
Read more6 Weeks To Anxiety Recovery (Watch the Interviews)
Watch the short interview of a 17-year-old explaining his journey through anxiety recovery, as well as his father’s account.
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