There are many therapies out there and it can be difficult to find the right one to match the person. I have decided to offer to anxiety sufferers some help, which, in the first instance, will be in a group. If you, or anyone you know is suffering from any form of anxiety, please contact me. I will soon be offering a complimentary talk on this subject and how we can begin to rid ourselves of it.Read more
Tag Archives: Anxiety
The core of Drawing & Talking is not for therapist intervention, or to interpret the drawing, but to allow the child to feel emotionally better.Read more
I’ve recently finished a training in Drawing and Talking, which allows young people to express negative emotions, and ultimately to move forward in their life.
Where D&T differs from many other therapies is that instead of being a formal therapy it’s very much focused on the child (or adult) expressing parts of themselves, and what they may be going through internally, currently, and/or historically.
Denise really helped build my confidence and reduce anxiety levels. Not only have I now managed to secure the job that I wanted, I also feel that I am able to overcome any challenge that may present itself.Read more
The stigma about mental health is really ridiculous, most people will have a mental health problem at some point in their life, even if just very mildly. It’s about time society started to acknowledge it. Why should it be okay to say you’re suffering from IBS or chronic pain, but it’s not okay to mention anything even vaguely related to mental health. Well it’s about time we got a grip on this. Let’s just talk about it, what is the problem?Read more
“Before meeting with Denise I had exam anxiety and often linked my self-worth with my exam performance. Since working with Denise, not only has my confidence improved, but I am also much calmer when coping with daily stress/anxieties. Denise a positive influence and has enabled me to break down and manage exam and other stresses in my life. Thank you for all your help!”Read more
Anxiety condition and its physiological effects have been conditioned over years, so that feeling of fear has become a habit stored in the sub conscious mind. It becomes a habit in your daily life activated by all sorts of triggers. The body has been ‘re-set’ at a higher level of anxiety.
However, all that can stop and be re-conditioned with The Linden Method.